ADD that to my list...
Saturday, February 12, 2011
Monday, September 27, 2010
design your own fabric!!!
http://www.spoonflower.com
THE coolest site I have seen in a l o n g time!!
Do yourself a favor and check it out.
THE coolest site I have seen in a l o n g time!!
Do yourself a favor and check it out.
Friday, September 10, 2010
MEDITATION....
Meditate
That thing we are supposed to do to regroup and get a grip in times of upheaval. I got this and many other techniques from my ultra Type A, multitasking friend who 5 years ago would have laughed if you asked her if she took time out to meditate. Now she does, and BOY what a difference. Try this one. If nothing else, it's a cute notion. I bet you'll agree.
In Moments of Panic and Anxiety
- Notice 5 objects that are fluffy, soft or furry - and then come back to your breath
- Slowly observe 6 signs or labelsof any type - and then come back to your breath
Find 7 circles or spherical objects - and then come back to your breath
Thursday, September 9, 2010
One down, a million to go...
Seems I have a tendency to be drawn to a multitude of visually (or otherwise) appealing images, sounds, feelings. I thought I would give the average linear thinker a glimpse into my world - the world of a self-diagnosed Adult ADDer. I don't need a physician to tell me that I have this 'gift'. I know I am all over the place. But alas, I do have some favorite 'attention getters' as I like to call them. These are the things I see, hear, etc. throughout the day that make me happy I am not an average linear thinker. How boring!
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